The goal of RUN*ology, LLC is simple; combine my 18+ years experience as a Certified Athletic Trainer and Masters Degree in Kinesiology & Exercise physiology with my love of running to help you be the most efficient and biomechanically sound runner you can be.
As a Certified Healthy Running Coach I will utilize a running specific movement screen, video gait analysis, and a corrective plan to help you reach your running goals.
Who I am....
Courtney McDonough, MS, ATC
Certified Healthy Running Coach
I have over 18 years of experience working with athletes from a variety of levels and backgrounds. I have been a Certified Athletic Trainer since 1998 and have a Masters Degree in Kinesiology from James Madison University (2001).
As a collegiate soccer player turned recreational runner I have grown to love the sport of running and have completed close to 100 races over the past 10 years as an often Age Group placer. I was the 2014 TownBank Shamrock Elite for the day and started the Virginia Beach chapter of Moms RUN This Town.
As a Certified Athletic Trainer I have helped countless active individuals overcome their injuries to return to the activities they love or need to do for their livelihood. Now, as a Certified Healthy Running Coach it is my mission to help runners of all levels be more efficient in their form and technique by correcting biomechanical flaws not only in their gait patterns, but by addressing weakness and compensations in their musculoskeletal systems.